Here at The Independent Pharmacy, we offer Propranolol 10mg tablets for situational anxiety. This low Propranolol dosage is often enough to reduce the physical symptoms of situational or performance anxiety.
The right Propranolol dosage for anxiety will vary from person to person; if you find that 10mg is not alleviating your anxiety symptoms, then you can increase your dosage to up to four 10mg tablets before an event.
You can also take this Propranolol dose for anxiety up to three times a day. The typical Propranolol dosage for migraines is 40mg once or twice a day, but this can be increased to as much as mg daily if migraines worsen or continue. We offer Propranolol 40mg tablets at The Independent Pharmacy to reduce migraines. It is important that you do not exceed the recommended Propranolol dosage prescribed by your doctor or pharmacist for your condition.
Doing so could result in unwanted side effects or an overdose, which would cause light-headedness, blurred vision and even fainting as it lowers your heart rate and blood pressure. It could even result in severe heart problems. If you do miss a dose, take the missed tablet as soon as possible. However, if it is nearly time for the following dose, skip the first dose and resume your regular routine.
Never double your dose to make up for a missed tablet. Propranolol can work very quickly to help relieve situational anxiety symptoms. It can help to reduce peripheral symptoms such as sweating, tension and tachycardia in as little as half an hour and on some occasions, 20 minutes. The effects of this medicine generally last between three to four hours. For most people, Propranolol can provide up to four hours of symptom relief.
During this time, Propranolol helps with the physical symptoms of anxiety, such as flushing, increased heart rate, shaking and sweating. However, most people tend to be less aware of these and therefore they are relieved because the more obvious physical symptoms are no longer present. Propranolol has a half-life the half-life of a medicine is the time it takes for the amount of it in your body to be reduced by half of around three to six hours.
You might even feel Propranolol work as you begin to warm up and review your notes before your big moment. Once this medication is in your system, it takes roughly days for your body to completely clear it. Its half-life is short, so it metabolizes quickly, and the Propranolol dosage for anxiety is fairly low. In order to lower the risk of interactions or side effects, you should wait until Propranolol exits your system completely before taking another medication. And always be sure to review your treatment plan or check with your doctor about possible interactions and side effects before taking this medication.
This is is a prescription drug and may not be right for everyone. A consultation with one of our board-certified doctors can help you decide if it is the right choice in your case. Though this is generally considered a safe medication, it isn't right for all. Our doctors will review your medical history and personalized needs to determine if this treatment option is right for you in overcoming situational anxiety.
Alex Dimitriu is a Stanford-trained physician with dual board certification in psychiatry and sleep medicine. The included content is not intended to replace medical advice.
Beta blockers can be effective treatment for stage fright before events or public speaking engagements—and for sleep anxiety.
Just be sure to try it at home first to see how the medication affects you before using it for a high-stress event. They may be effective for social anxiety if taken before parties or dates—a safe option for whenever anxiety emerges. If worries about the past day or concerns about the next day increase heart rate, preventing a natural transition into sleep, this beta blocker prevents that interference.
If you are worried that a beta blocker might impact your coronavirus risk, ask your healthcare provider before starting the medication. There is potential for other adverse events from this type of medication. As with all medications, there are potential side effects :. Unlike traditional anxiety medications , beta blockers are not addictive. Propranolol and the like do not cause drug dependency or withdrawal symptoms when you stop taking them and are safe to take occasionally over a long period of time.
Zablow says. I can take propranolol and have no issues feeling sober enough to drive or interact with my kids, something I cannot say for other medications such as benzodiazepines, like Xanax. Because a beta blocker is fairly fast acting but also does not impair users to a significant degree, Dr. I keep the medication in my bedroom for nights when I cannot slow my busy mind down.
I also keep a bottle in the kitchen for when daytime worries keep me from being my best self. Ask your healthcare provider which medication might be a better fit for you and make sure you give a full health history. Here are the basic differences between the two:. If you have chronic, uncontrolled anxiety, you may need a more regular treatment than an occasional beta blocker—such as a daily medication. Some people, like me, use a beta blocker in addition to an SSRI. As the exams drew closer, I started to experience obsessive negative thoughts about failing, along with images of me completely blanking in the exam, which made me very panicked and anxious.
I started to lose weight and I stopped sleeping properly, which led to me doing worse than expected in mock exams, making me even more nervous.
I realised the negative cycle I was getting into and my mum and I went to see my GP, who prescribed me citalopram for depression and propranolol for anxiety. She prescribed me 10mg tablets of propranolol and told me I could take up to four tablets a day so 40mg max whenever I felt anxious. She was very helpful in explaining to me that lots of young people experience anxiety around the time of their A-Levels. She even wrote a letter that my school could send to my exam boards asking them to take my mental health condition into account.
I noticed that my body seemed much less tense and calmer within just a few days of taking the propranolol and my heart rate seemed to slow down again. I was definitely still nervous by the time my exams came around but it was a kind of anxiety that I could cope with, not one which threatened to overwhelm me.
I continued taking the medication but at a lower dosage right up until after my A-Level results were published, as it helped keep me calm in the lead—up to results day.
However, I decided to come off it before I started university. Propranolol has the beneficial effect of de-stressing my body and making me feel less tense and wound-up. Because I am still prescribed the 10mg tablets I can take them whenever I need them, which means I can get a hold on my anxiety wherever I am. The only side effects I experienced are that sometimes it makes me feel a bit light-headed and I feel as if my concentration can suffer because of this.
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